Thu, 09 Feb 2012 07:37:26 -0500
Sleep Deprivation and Heart Disease
Experts have begun researching the effect that "sleep apnea" could be having on the human brain.This common sleep disorder is known for causing the person slumbering to stop breathing, sometimes more than one-hundred times during a single night.....Continue
Thu, 09 Feb 2012 07:35:16 -0500
Cognitive Health, Dietary Supplements, and Sleep: Melatonin
In an ideal world, everyone would get a good night’s sleep. Infants need 16 hours of sleep per day; for adults, seven to eight hours appears to be the best amount. Unfortunately, many have trouble getting the sleep they need, for various reasons....Continue
Thu, 09 Feb 2012 07:36:09 -0500
Students need more sleep
Look around the classroom. Do you see dazed eyes, yawns and lack of energy in some people? If not, it might be because you're one of those people....Continue
Tue, 07 Feb 2012 08:00:36 -0500
Smoking Clouds Men's Minds
Middle-age men who smoke may be setting themselves up for rapid cognitive decline, researchers found....Continue
Tue, 07 Feb 2012 08:00:03 -0500
Save the Date: SLEEP WALLK 2012 on March 10
On Saturday March 10th, the second annual SLEEP WALK to raise awareness about narcolepsy and healthy sleep for all will take place on the National Mall in Washington, DC. March 10th is a special day of National Sleep Awareness Week dedicated to narcolepsy called "Suddenly Sleepy Saturday."...Continue
Tue, 07 Feb 2012 08:55:40 -0500
Sleep Deprivation and Heart Disease
Several recent studies have made an association between chronic sleep deprivation (in general, getting fewer than five hours of sleep per night) and heart disease - or at least the risk factors for heart disease....Continue
Mon, 06 Feb 2012 14:35:50 -0500
Positive Parenting During Early CHildhood May Prevent Obesity
Today, one out of five American children is obese. Young children who are overweight are five times more likely than their peers of normal weight to be obese by adolescence. Obese children and adolescents, especially low-income and minority youth, are at increased risk for a range of medical, social and academic problems....Continue
Mon, 06 Feb 2012 07:40:36 -0500
Guidelines for the Medical Profession?
In the UK, the British Society of Dental Sleep Medicine's (BSDSM) screening protocol[i] was elevated to 'authoritative guidelines' by the reviewer (Rob Jagger), of a paper by Jauhar et al examining the Kushida Index in the British Dental Journal[ii]. The BSDSM protocol was then further endorsed by the Association of Respiratory Technology and Physiology in their recently published Standards of Care position statement[i]....Continue
Sun, 05 Feb 2012 10:15:53 -0500
Loneliness may disrupt sleep
A new study shows that people who feel lonely are more likely to wake up during the night and have fragmented sleep. Study results may help explain why loneliness is associated with ill health effects....Continue
Sun, 05 Feb 2012 07:42:24 -0500
Sleep deficit increases risk of diabetes: research
People who get five or less hours of sleep a night are over five times more likely to contract diabetes than those who slumber for over seven hours, a Japanese research team has found....Continue

